Calories in Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised: 187 kcal per 100 g

Per 100 g
Calories187 kcal
Protein31 g
Carbs0 g
Fat6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 187 kcal per 100 g.

How much protein is in Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?

31 g of protein per 100 g.

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