Calories in Kefir, plain, low fat (0.5-1.9% M.F.): 37 kcal per 100 g

Per 100 g
Calories37 kcal
Protein3.1 g
Carbs3 g
Fat1.4 g

Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.

How many calories are in Kefir, plain, low fat (0.5-1.9% M.F.)?

Kefir, plain, low fat (0.5-1.9% M.F.) has 37 kcal per 100 g.

How much protein is in Kefir, plain, low fat (0.5-1.9% M.F.)?

3.1 g of protein per 100 g.

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