Calories in Ham: 107 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 107 kcal |
| Protein | 18.4 g |
| Carbs | 1 g |
| Fat | 3.3 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Ham?
Ham has 107 kcal per 100 g.
How much protein is in Ham?
18.4 g of protein per 100 g.