Calories in Ham, flaked, canned: 136 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 136 kcal |
| Protein | 16 g |
| Carbs | 0.2 g |
| Fat | 7.4 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Ham, flaked, canned?
Ham, flaked, canned has 136 kcal per 100 g.
How much protein is in Ham, flaked, canned?
16 g of protein per 100 g.