Calories in European pilchard or sardine, in peanut oil, canned, drained: 223 kcal per 100 g

Per 100 g
Calories223 kcal
Protein21.2 g
Carbs1.1 g
Fat14.9 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in European pilchard or sardine, in peanut oil, canned, drained?

European pilchard or sardine, in peanut oil, canned, drained has 223 kcal per 100 g.

How much protein is in European pilchard or sardine, in peanut oil, canned, drained?

21.2 g of protein per 100 g.

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