Calories in Crystal Creamery, Low Fat Cottage Cheese (Crystal Creamery): 80 kcal per 100 g

Per 100 gPer serving113 g
Calories80 kcal90.4 kcal
Protein12.4 g14 g
Carbs3.5 g4 g
Fat1.8 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Crystal Creamery, Low Fat Cottage Cheese (Crystal Creamery)?

Crystal Creamery, Low Fat Cottage Cheese (Crystal Creamery) has 80 kcal per 100 g, or 90.4 kcal per serving.

How much protein is in Crystal Creamery, Low Fat Cottage Cheese (Crystal Creamery)?

12.4 g of protein per 100 g.

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