Calories in Cooked Ham (Goya): 179 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 179 kcal | 100.2 kcal |
| Protein | 16.1 g | 9 g |
| Carbs | 1.8 g | 1 g |
| Fat | 12.5 g | 7 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cooked Ham (Goya)?
Cooked Ham (Goya) has 179 kcal per 100 g, or 100.2 kcal per serving.
How much protein is in Cooked Ham (Goya)?
16.1 g of protein per 100 g.