Calories in Cooked Ham (Food Lion): 107 kcal per 100 g

Per 100 gPer serving28 g
Calories107 kcal30 kcal
Protein17.9 g5 g
Carbs3.6 g1 g
Fat3.6 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cooked Ham (Food Lion)?

Cooked Ham (Food Lion) has 107 kcal per 100 g, or 30 kcal per serving.

How much protein is in Cooked Ham (Food Lion)?

17.9 g of protein per 100 g.

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