Calories in Cook's, Ham Steak (Cook's): 119 kcal per 100 g

Per 100 gPer serving84 g
Calories119 kcal100 kcal
Protein17.9 g15 g
Carbs2.4 g2 g
Fat3.6 g3 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cook's, Ham Steak (Cook's)?

Cook's, Ham Steak (Cook's) has 119 kcal per 100 g, or 100 kcal per serving.

How much protein is in Cook's, Ham Steak (Cook's)?

17.9 g of protein per 100 g.

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