Calories in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry: 355 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 355 kcal |
| Protein | 10.7 g |
| Carbs | 71.1 g |
| Fat | 4.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry has 355 kcal per 100 g.
How much protein is in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
10.7 g of protein per 100 g.
Foods
- Vegetable juice, pure juice (average)
- SILK Black Cherry soy yogurt
- Blackcurrants, stewed without sugar
- Calisson from Aix en Provence (marzipan and candied melon sweet)
- Candies, white chocolate
- Carbonated beverage, chocolate-flavored soda
- Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix
- Cereal, ready to eat, Crispix, Kellogg's