Calories in Cereal, Lightly Sweetened (Malt O Meal): 345 kcal per 100 g
| Per 100 g | Per serving55 g | |
|---|---|---|
| Calories | 345 kcal | 189.8 kcal |
| Protein | 9.1 g | 5 g |
| Carbs | 81.8 g | 45 g |
| Fat | 1.8 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cereal, Lightly Sweetened (Malt O Meal)?
Cereal, Lightly Sweetened (Malt O Meal) has 345 kcal per 100 g, or 189.8 kcal per serving.
How much protein is in Cereal, Lightly Sweetened (Malt O Meal)?
9.1 g of protein per 100 g.