Calories in Castania, Small Seeds (Castania): 429 kcal per 100 g

Per 100 gPer serving28 g
Calories429 kcal120.1 kcal
Protein17.9 g5 g
Carbs64.3 g18 g
Fat10.7 g3 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Castania, Small Seeds (Castania)?

Castania, Small Seeds (Castania) has 429 kcal per 100 g, or 120.1 kcal per serving.

How much protein is in Castania, Small Seeds (Castania)?

17.9 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator