Calories in Canned Meat, Black Pepper (Spam): 321 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 321 kcal | 179.8 kcal |
| Protein | 12.5 g | 7 g |
| Carbs | 3.6 g | 2 g |
| Fat | 28.6 g | 16 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Canned Meat, Black Pepper (Spam)?
Canned Meat, Black Pepper (Spam) has 321 kcal per 100 g, or 179.8 kcal per serving.
How much protein is in Canned Meat, Black Pepper (Spam)?
12.5 g of protein per 100 g.
Foods
- Crustaceans, lobster, northern, raw
- Beans, adzuki, boiled, salted
- Beef, cured, corned beef, brisket, cooked
- Broccoli, flower clusters, raw
- Butter replacement, without fat, powder
- Butter, 82% fa minimumt, unsalted, easy-to-spread
- Cereal bar with fruit, fortified with vitamins and minerals
- Flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamins and/ormineral(s) (average)