Calories in Broccoli Spears (Food Lion): 34 kcal per 100 g
| Per 100 g | Per serving89 g | |
|---|---|---|
| Calories | 34 kcal | 30.3 kcal |
| Protein | 2.3 g | 2 g |
| Carbs | 4.5 g | 4 g |
| Fat | 0 g | 0 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Broccoli Spears (Food Lion)?
Broccoli Spears (Food Lion) has 34 kcal per 100 g, or 30.3 kcal per serving.
How much protein is in Broccoli Spears (Food Lion)?
2.3 g of protein per 100 g.
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