Calories in Breaded Mackerel (Jfc): 301 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 301 kcal | 340.1 kcal |
| Protein | 10.6 g | 12 g |
| Carbs | 20.4 g | 23.1 g |
| Fat | 20.4 g | 23.1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Breaded Mackerel (Jfc)?
Breaded Mackerel (Jfc) has 301 kcal per 100 g, or 340.1 kcal per serving.
How much protein is in Breaded Mackerel (Jfc)?
10.6 g of protein per 100 g.
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