Calories in Bran Flakes (Food Club): 310 kcal per 100 g
| Per 100 g | Per serving29 g | |
|---|---|---|
| Calories | 310 kcal | 89.9 kcal |
| Protein | 10.3 g | 3 g |
| Carbs | 79.3 g | 23 g |
| Fat | 1.7 g | 0.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bran Flakes (Food Club)?
Bran Flakes (Food Club) has 310 kcal per 100 g, or 89.9 kcal per serving.
How much protein is in Bran Flakes (Food Club)?
10.3 g of protein per 100 g.