Calories in Brakebush Perfect Answers NAE Panko Portioned Tender, Fully Cooked, Frozen, Avg. 100/1.6 oz. (Brakebush): 200 kcal per 100 g

Per 100 gPer serving85 g
Calories200 kcal170 kcal
Protein15.3 g13 g
Carbs12.9 g11 g
Fat10.6 g9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Brakebush Perfect Answers NAE Panko Portioned Tender, Fully Cooked, Frozen, Avg. 100/1.6 oz. (Brakebush)?

Brakebush Perfect Answers NAE Panko Portioned Tender, Fully Cooked, Frozen, Avg. 100/1.6 oz. (Brakebush) has 200 kcal per 100 g, or 170 kcal per serving.

How much protein is in Brakebush Perfect Answers NAE Panko Portioned Tender, Fully Cooked, Frozen, Avg. 100/1.6 oz. (Brakebush)?

15.3 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator