Calories in Boneless, Cooked Ham (Royale): 143 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 143 kcal |
| Protein | 16.1 g |
| Carbs | 0 g |
| Fat | 8.9 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Boneless, Cooked Ham (Royale)?
Boneless, Cooked Ham (Royale) has 143 kcal per 100 g.
How much protein is in Boneless, Cooked Ham (Royale)?
16.1 g of protein per 100 g.
Foods
- Burger King Bacon King Double (Burger King)
- Seeds, safflower seed meal, partially defatted
- Almond, grilled, salted
- American or Canadian sea scallop, without coral, raw
- Arby's Double Roast Beef (Arby's)
- Biscuit, oat, plain
- Chayote, without skin, pitted, steamed, sampled in the island La Réunion (Sechium edule)
- Chicken fajita