Calories in Bob's Red Mill, Whole Grain Millet Grits (Bob's Red Mill): 383 kcal per 100 g
| Per 100 g | Per serving47 g | |
|---|---|---|
| Calories | 383 kcal | 180 kcal |
| Protein | 10.6 g | 5 g |
| Carbs | 76.6 g | 36 g |
| Fat | 4.3 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bob's Red Mill, Whole Grain Millet Grits (Bob's Red Mill)?
Bob's Red Mill, Whole Grain Millet Grits (Bob's Red Mill) has 383 kcal per 100 g, or 180 kcal per serving.
How much protein is in Bob's Red Mill, Whole Grain Millet Grits (Bob's Red Mill)?
10.6 g of protein per 100 g.
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