Calories in Bob's Red Mill, Organic Whole Grain Kasha (Bob's Red Mill): 341 kcal per 100 g

Per 100 gPer serving41 g
Calories341 kcal139.8 kcal
Protein12.2 g5 g
Carbs75.6 g31 g
Fat2.4 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bob's Red Mill, Organic Whole Grain Kasha (Bob's Red Mill)?

Bob's Red Mill, Organic Whole Grain Kasha (Bob's Red Mill) has 341 kcal per 100 g, or 139.8 kcal per serving.

How much protein is in Bob's Red Mill, Organic Whole Grain Kasha (Bob's Red Mill)?

12.2 g of protein per 100 g.

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