Calories in Bob's Red Mill, Grains & Nuts Hot Cereal (Bob's Red Mill): 375 kcal per 100 g

Per 100 gPer serving40 g
Calories375 kcal150 kcal
Protein15 g6 g
Carbs67.5 g27 g
Fat7.5 g3 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bob's Red Mill, Grains & Nuts Hot Cereal (Bob's Red Mill)?

Bob's Red Mill, Grains & Nuts Hot Cereal (Bob's Red Mill) has 375 kcal per 100 g, or 150 kcal per serving.

How much protein is in Bob's Red Mill, Grains & Nuts Hot Cereal (Bob's Red Mill)?

15 g of protein per 100 g.

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