Calories in Beef, thin flank, grilled/pan-fried: 174 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 174 kcal |
| Protein | 21.6 g |
| Carbs | 0 g |
| Fat | 9.8 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, thin flank, grilled/pan-fried?
Beef, thin flank, grilled/pan-fried has 174 kcal per 100 g.
How much protein is in Beef, thin flank, grilled/pan-fried?
21.6 g of protein per 100 g.