Calories in Beef, New Zealand, imported, bolar blade, separable lean only, raw: 129 kcal per 100 g

Per 100 g
Calories129 kcal
Protein22.1 g
Carbs0 g
Fat4.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, New Zealand, imported, bolar blade, separable lean only, raw?

Beef, New Zealand, imported, bolar blade, separable lean only, raw has 129 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, bolar blade, separable lean only, raw?

22.1 g of protein per 100 g.

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