Calories in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted: 228 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 228 kcal |
| Protein | 31.3 g |
| Carbs | 0 g |
| Fat | 11.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted?
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted has 228 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted?
31.3 g of protein per 100 g.