Calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked: 233 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 233 kcal |
| Protein | 28.2 g |
| Carbs | 0 g |
| Fat | 12.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked has 233 kcal per 100 g.
How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked?
28.2 g of protein per 100 g.