Calories in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw: 140 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 140 kcal |
| Protein | 21.1 g |
| Carbs | 0.3 g |
| Fat | 6.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 140 kcal per 100 g.
How much protein is in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
21.1 g of protein per 100 g.