Calories in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw: 145 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 145 kcal |
| Protein | 20.5 g |
| Carbs | 0 g |
| Fat | 6.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw has 145 kcal per 100 g.
How much protein is in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw?
20.5 g of protein per 100 g.
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