Calories in Beef, chuck, cross rib roast, boneless, lean, raw: 138 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 138 kcal |
| Protein | 21.7 g |
| Carbs | 0 g |
| Fat | 5.1 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, cross rib roast, boneless, lean, raw?
Beef, chuck, cross rib roast, boneless, lean, raw has 138 kcal per 100 g.
How much protein is in Beef, chuck, cross rib roast, boneless, lean, raw?
21.7 g of protein per 100 g.