Calories in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised: 253 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 253 kcal |
| Protein | 31.1 g |
| Carbs | 0 g |
| Fat | 13.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 253 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
31.1 g of protein per 100 g.
Foods
- Chicken, stewing, dark meat, meat only, raw
- Beans, baked, canned, with pork and tomato sauce
- Burdock root, raw
- Carbonated beverage or soft drink, without fruit, with sugar(s) and with sweetener(s)
- Cereals ready-to-eat, POST Bran Flakes
- Cocktail, alcohol-free (juices based cocktail without syrup)
- Emu, inside drum, raw
- European bass, raw