Calories in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw: 230 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 230 kcal |
| Protein | 17.4 g |
| Carbs | 0 g |
| Fat | 17.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw has 230 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
17.4 g of protein per 100 g.