Calories in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised: 195 kcal per 100 g

Per 100 g
Calories195 kcal
Protein33.4 g
Carbs0 g
Fat5.8 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised?

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised has 195 kcal per 100 g.

How much protein is in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised?

33.4 g of protein per 100 g.

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