Calories in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised: 297 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 297 kcal |
| Protein | 28.9 g |
| Carbs | 0 g |
| Fat | 19.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 297 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
28.9 g of protein per 100 g.