Calories in Beef, bolar-blade, grilled/pan-fried: 144 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 144 kcal |
| Protein | 26.7 g |
| Carbs | 0 g |
| Fat | 4.1 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, bolar-blade, grilled/pan-fried?
Beef, bolar-blade, grilled/pan-fried has 144 kcal per 100 g.
How much protein is in Beef, bolar-blade, grilled/pan-fried?
26.7 g of protein per 100 g.