Calories in Beach Bash Sunflower Kernels, Pineapple, Pumpkin Seeds, Cranberries, Apricots Not Nuts! Seed And Fruit Mix, Beach Bash (Enjoy Life): 478 kcal per 100 g

Per 100 gPer serving46 g
Calories478 kcal219.9 kcal
Protein13 g6 g
Carbs50 g23 g
Fat26.1 g12 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Beach Bash Sunflower Kernels, Pineapple, Pumpkin Seeds, Cranberries, Apricots Not Nuts! Seed And Fruit Mix, Beach Bash (Enjoy Life)?

Beach Bash Sunflower Kernels, Pineapple, Pumpkin Seeds, Cranberries, Apricots Not Nuts! Seed And Fruit Mix, Beach Bash (Enjoy Life) has 478 kcal per 100 g, or 219.9 kcal per serving.

How much protein is in Beach Bash Sunflower Kernels, Pineapple, Pumpkin Seeds, Cranberries, Apricots Not Nuts! Seed And Fruit Mix, Beach Bash (Enjoy Life)?

13 g of protein per 100 g.

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