Calories in Barley Flakes (Tony's): 29 kcal per 100 g

Per 100 gPer serving28 g
Calories29 kcal8.1 kcal
Protein10.7 g3 g
Carbs64.3 g18 g
Fat1.8 g0.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Barley Flakes (Tony's)?

Barley Flakes (Tony's) has 29 kcal per 100 g, or 8.1 kcal per serving.

How much protein is in Barley Flakes (Tony's)?

10.7 g of protein per 100 g.

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