Calories in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon (Harris Teeter): 352 kcal per 100 g

Per 100 gPer serving54 g
Calories352 kcal190.1 kcal
Protein9.3 g5 g
Carbs74.1 g40 g
Fat4.6 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon (Harris Teeter)?

Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon (Harris Teeter) has 352 kcal per 100 g, or 190.1 kcal per serving.

How much protein is in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon (Harris Teeter)?

9.3 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator