Calories in Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax (True Goodness): 389 kcal per 100 g
| Per 100 g | Per serving54 g | |
|---|---|---|
| Calories | 389 kcal | 210.1 kcal |
| Protein | 16.7 g | 9 g |
| Carbs | 63 g | 34 g |
| Fat | 9.3 g | 5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax (True Goodness)?
Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax (True Goodness) has 389 kcal per 100 g, or 210.1 kcal per serving.
How much protein is in Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax (True Goodness)?
16.7 g of protein per 100 g.