Calories in 90% Lean | 10% Fat Ground Beef (Niman Ranch): 174 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 174 kcal | 196.6 kcal |
| Protein | 19.8 g | 22.4 g |
| Carbs | 0 g | 0 g |
| Fat | 9.9 g | 11.2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 90% Lean | 10% Fat Ground Beef (Niman Ranch)?
90% Lean | 10% Fat Ground Beef (Niman Ranch) has 174 kcal per 100 g, or 196.6 kcal per serving.
How much protein is in 90% Lean | 10% Fat Ground Beef (Niman Ranch)?
19.8 g of protein per 100 g.