Calories in 5 Grain Rolled Hot Cereal (Bob's Red Mill): 371 kcal per 100 g

Per 100 gPer serving35 g
Calories371 kcal129.9 kcal
Protein11.4 g4 g
Carbs74.3 g26 g
Fat1.4 g0.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 5 Grain Rolled Hot Cereal (Bob's Red Mill)?

5 Grain Rolled Hot Cereal (Bob's Red Mill) has 371 kcal per 100 g, or 129.9 kcal per serving.

How much protein is in 5 Grain Rolled Hot Cereal (Bob's Red Mill)?

11.4 g of protein per 100 g.

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