Calories in 100% Natural Whole Grain Quick Oats (Iga): 375 kcal per 100 g
| Per 100 g | Per serving40 g | |
|---|---|---|
| Calories | 375 kcal | 150 kcal |
| Protein | 12.5 g | 5 g |
| Carbs | 67.5 g | 27 g |
| Fat | 6.3 g | 2.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 100% Natural Whole Grain Quick Oats (Iga)?
100% Natural Whole Grain Quick Oats (Iga) has 375 kcal per 100 g, or 150 kcal per serving.
How much protein is in 100% Natural Whole Grain Quick Oats (Iga)?
12.5 g of protein per 100 g.
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