Calories in Yardlong beans, mature seeds, cooked, boiled, without salt: 118 kcal per 100 g

Per 100 g
Calories118 kcal
Protein8.3 g
Carbs21.1 g
Fat0.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Yardlong beans, mature seeds, cooked, boiled, without salt?

Yardlong beans, mature seeds, cooked, boiled, without salt has 118 kcal per 100 g.

How much protein is in Yardlong beans, mature seeds, cooked, boiled, without salt?

8.3 g of protein per 100 g.

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