Calories in Seeds, safflower seed kernels, dried: 517 kcal per 100 g

Per 100 g
Calories517 kcal
Protein16.2 g
Carbs34.3 g
Fat38.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Seeds, safflower seed kernels, dried?

Seeds, safflower seed kernels, dried has 517 kcal per 100 g.

How much protein is in Seeds, safflower seed kernels, dried?

16.2 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator