Calories in Pork, shoulder lower half, without rind, fat and bone, raw: 187 kcal per 100 g

Per 100 g
Calories187 kcal
Protein18.9 g
Carbs0.2 g
Fat12.3 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, shoulder lower half, without rind, fat and bone, raw?

Pork, shoulder lower half, without rind, fat and bone, raw has 187 kcal per 100 g.

How much protein is in Pork, shoulder lower half, without rind, fat and bone, raw?

18.9 g of protein per 100 g.

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