Calories in Pokeberry shoots, (poke), cooked, boiled, drained, without salt: 20 kcal per 100 g

Per 100 g
Calories20 kcal
Protein2.3 g
Carbs3.1 g
Fat0.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pokeberry shoots, (poke), cooked, boiled, drained, without salt?

Pokeberry shoots, (poke), cooked, boiled, drained, without salt has 20 kcal per 100 g.

How much protein is in Pokeberry shoots, (poke), cooked, boiled, drained, without salt?

2.3 g of protein per 100 g.

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