Calories in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised: 339 kcal per 100 g

Per 100 g
Calories339 kcal
Protein28.9 g
Carbs0 g
Fat23.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 339 kcal per 100 g.

How much protein is in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

28.9 g of protein per 100 g.

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