Calories in Kale, cooked, boiled, drained, with salt: 44 kcal per 100 g

Per 100 g
Calories44 kcal
Protein2.9 g
Carbs5.3 g
Fat1.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Kale, cooked, boiled, drained, with salt?

Kale, cooked, boiled, drained, with salt has 44 kcal per 100 g.

How much protein is in Kale, cooked, boiled, drained, with salt?

2.9 g of protein per 100 g.

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