Calories in Frik (crushed immature durum wheat), cooked, no added salt: 76 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 76 kcal |
| Protein | 2 g |
| Carbs | 14 g |
| Fat | 0.5 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Frik (crushed immature durum wheat), cooked, no added salt?
Frik (crushed immature durum wheat), cooked, no added salt has 76 kcal per 100 g.
How much protein is in Frik (crushed immature durum wheat), cooked, no added salt?
2 g of protein per 100 g.