Calories in Fish, mackerel, spanish, raw: 139 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 139 kcal |
| Protein | 19.3 g |
| Carbs | 0 g |
| Fat | 6.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Fish, mackerel, spanish, raw?
Fish, mackerel, spanish, raw has 139 kcal per 100 g.
How much protein is in Fish, mackerel, spanish, raw?
19.3 g of protein per 100 g.