Calories in Fish, flatfish (flounder or sole or plaice), baked or broiled: 86 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 86 kcal |
| Protein | 15.2 g |
| Carbs | 0 g |
| Fat | 2.4 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Fish, flatfish (flounder or sole or plaice), baked or broiled?
Fish, flatfish (flounder or sole or plaice), baked or broiled has 86 kcal per 100 g.
How much protein is in Fish, flatfish (flounder or sole or plaice), baked or broiled?
15.2 g of protein per 100 g.
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