Calories in European pilchard or sardine, in sunflower oil, canned, drained: 219 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 219 kcal |
| Protein | 23.5 g |
| Carbs | 0.3 g |
| Fat | 13.8 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in European pilchard or sardine, in sunflower oil, canned, drained?
European pilchard or sardine, in sunflower oil, canned, drained has 219 kcal per 100 g.
How much protein is in European pilchard or sardine, in sunflower oil, canned, drained?
23.5 g of protein per 100 g.
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